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Bob Felix
 
Certified Hypnotherapist

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What People Are Saying


            
Went from size 38 waist to size 34
                               in four months


Bob,

I took your class at Overlake in Sep 09. I've shed 32 pounds by my birthday goal in January, and this was over the holiday period!

I went from a size 38 to a size 34 waist and can exercise regularly without pain or being out of breath. I maintain a healthy diet and portion size and even have room for a treat of dark chocolate on my terms, no more "stress craving" candy bars and sugar highs. I feel 20 years younger, OK, maybe 15.

A new habit can be learned if we want it, expect it, appreciate and deserve it!

THANK YOU.

Hal Itzkovics

     Congratulations to you, Hal. I may have said the words,
     but you did the work.

 

 


                    
 Email from a non smoker

My name is Gabrielle, and I am was a nicotine addict.

I have stopped nicotine for 7 months, 29 days, 7 hours and 50 minutes (243 days).

I've not smoked 4137 death sticks, and saved $1,376.71.

I've saved 14 days, 8 hours and 42 minutes of my life.

Just wanted to say Happy New Year. Me and my coworkers are still non smokers :) Take care and thanks.

Regards,
Gabrielle Callan

     (Gabrielle came to a stop-smoking clinic at the Kent
     Parks Department on April 29, 2009. This e-mail was
     dated Jan 4, 2010.

     Congratulations to you and your co workers, Gabrielle.

 

 

                Weight release and Pain Relief!

Hi Bob!

I just want you to know that I'm still working on my "positive thoughts" about weight loss and am still getting pain relief from listening to your CDs every night!!!  I lost 5 # in a month; gained 1 back last week, but am doing my exercises regularly and am sure that the weight gain was muscle, not fat!!  Some of my clothes are a bit looser, but not by much so far.

I've told dozens of people about your wonderful class at the Kent Community Center, and have shared your name with several.  I really think that I'll be bringing a friend (or 2 or 3) with me if you offer the weight loss class again in Kent next fall, and if you offer an FM class I'll be the 1st to sign up!!

All of the best to you!!  And, many thanks for the work that you do!!

Cheryl Hupalo,
Kent, WA

                                          * * *

                   Here's a follow-up from Cheryl:

Hi Bob!

It has been six months now since I took your class. So far I've lost 30 pounds! And still going!

Cheryl
 

.

 
 


Hi Bob,

Just wanted to let you know that my co-workers and I took your class on 4/29/09 (sat in the front row) at the Kent commons. All three of us are smoke free as of the day of the class.

Take care and thanks for the freedom :)

Regards,
Gabrielle Callan

.

 
 
.
Bob:

You're changing my life. Thank you so much!

I listen to your CDs every night.

I walk the dog every day for a half hour.

I'm drinking water as my primary beverage (cool, refreshing water tastes great!).

And I'm paring down serving sizes, trying to eat HALF. It's really not that hard to do. if you think about it at the start of the meal.

Having fresh fruit as a snack has also become easy.

I'm carefully making food choices and I think about what I'm eating BEFORE I eat it. (versus feeling guilty afterward).

The sense of accomplishment each time the right choice is made feels terrific.

I don't feel like I'm dieting, exercising or sacrificing. A first for me.

Since taking your class, I've lost 9 lbs in 5 weeks, and I'm still losing.

I feel better than I've felt in years.

I'm more relaxed (a plus at work) and I'm sleeping better too.

It's a life change - one that is welcome after such a long time of struggling with weight.

Thank you so very much!

Jane M - Bellevue, WA

 

 
 
.
Bob,

I just wanted to drop a line and tell you of a success story. I was a smoker for 17 years, I never thought I’d be able to quit. I wasn’t even sure I wanted to quit. I agreed to my fiancée that I would give hypnotherapy a try. The only appointment I could get was the next evening in Kirkland. That did not give me much time to prepare myself to give up my old friend tobacco.

I left your class feeling like I must not be able to be hypnotized. I felt like it didn’t work. The truth is that it did work. I smoked my last cigarette that night before I walked into your class. That was 2 years ago. It was well worth it, and I recommend your class to everyone I can.

Thanks again Bob!

Dave Rogers

 

 

 
.  .
Robert, I took your class at the end of May in Edmonds. I wanted you to know that it was amazing. I feel so much better. 

Since the first class I have not had those intense cravings for food, I can stop when I am full and I am making good choices. This is the first time in my life that I am not constantly thinking about what am I going to eat next. 

I have listened to the tapes every day except 2 since I took the class and I write downeverything that I eat. The one thing that I'm having trouble with is getting moving. ButI think that will come soon as I know, for me, the movement and walking are the key to long-term success. 

The tapes have helped with my anxiety which I think has been the reason for my overeating. I have lost about 1.7 pounds a week over the last 2 months.  

I want to thank you so much. I have told many people about your classes.                                     

Linda O - Edmonds, WA.   
 
 
 
.  .
Robert,

The smile on my face and the new lower numbers on the scale, show what your program has done for me.  I was in the Aug 3 class and from that first session, I no longer craved sweets.  In fact my friends are selling their stock in Godiva chocolates. 

I am now down a size and walking taller.

I am sending more people your way -- 1 for the stop smoking and 2 are signed up for the weight loss.

Roberta Graham

Expect a miracle

 

      Phone: (425) 821–7372 
      E–mail: rwfelix@juno.com 

      Web site: www.BobFelix.com
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